Other · Nutrition facts

Spatzle Di Zucca

by Valsugana Sapori

143 kcal per 100 g, with 4.2 g protein, 22 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 125g
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Spatzle Di ZuccaNutri-Score BCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
4.2 g
Protein
12% of calories
22 g
Carbs
64% of calories
3.7 g
Fat
24% of calories
Macro split
Protein 12%Carbs 64%Fat 24%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar1.3g
Saturated fat0.5g2% DV
Cholesterol17.9mg6% DV
Sodium480mg21% DV
Potassium255.6mg5% DV
Calcium29.7mg2% DV
Iron1.5mg8% DV
Vitamin C4.8mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033224522067 · Data last verified:

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8033224522067

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Common questions

How many calories are in Spatzle Di Zucca?

Spatzle Di Zucca by Valsugana Sapori has 143 kcal per 100 g. One serving (125 g) is about 179 kcal.

How much protein is in Spatzle Di Zucca?

Spatzle Di Zucca contains 4.2 g of protein per 100 g — about 5.2 g per 125 g serving.

Is Spatzle Di Zucca low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Spatzle Di Zucca high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Spatzle Di Zucca a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Spatzle Di Zucca have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4 g). Overall that places it in band B.

How much Spatzle Di Zucca is 100 calories?

About 70 g of Spatzle Di Zucca equals 100 kcal.

Is Spatzle Di Zucca a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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