Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008703162225 · Data last verified:
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Common questions
How many calories are in I Pronti Zuppa Di Legumi?
I Pronti Zuppa Di Legumi by Pedon has 68 kcal per 100 g. One serving (300 g) is about 204 kcal.
How much protein is in I Pronti Zuppa Di Legumi?
I Pronti Zuppa Di Legumi contains 3.1 g of protein per 100 g — about 9.3 g per 300 g serving.
Is I Pronti Zuppa Di Legumi low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 9.9 g of carbs come from starch and fiber rather than sugar.
Is I Pronti Zuppa Di Legumi a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does I Pronti Zuppa Di Legumi have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.
How much I Pronti Zuppa Di Legumi is 100 calories?
About 147 g of I Pronti Zuppa Di Legumi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is I Pronti Zuppa Di Legumi high in sugar or fat?
Per 100 g it has 0.7 g sugar and 1 g fat (0.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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