Sweets · Nutrition facts

Hot Chocolate

34 kcal per 100 g, with 0.8 g protein, 4.2 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Hot ChocolateNutri-Score BCompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
10% of calories
4.2 g
Carbs
50% of calories
1.5 g
Fat
40% of calories
Macro split
Protein 10%Carbs 50%Fat 40%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar4.2g
Saturated fat1.3g6% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium7.2mg0% DV
Potassium52.7mg1% DV
Calcium0mg0% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063209125738 · Data last verified:

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0063209125738

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Common questions

How many calories are in Hot Chocolate?

Hot Chocolate by Tim Hortons has 34 kcal per 100 g.

How much protein is in Hot Chocolate?

Hot Chocolate contains 0.8 g of protein per 100 g.

Is Hot Chocolate keto-friendly?

With 4.2 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hot Chocolate low in sodium?

Yes — just 7.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Hot Chocolate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Hot Chocolate is 100 calories?

About 294 g of Hot Chocolate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Hot Chocolate high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Is Hot Chocolate high in sugar or fat?

Per 100 g it has 4.2 g sugar and 1.5 g fat (1.3 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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