Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458015271 · Data last verified:
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Common questions
How many calories are in Hinterschinken?
Hinterschinken by Börlunder, Gut Drei Eichen, Gustoland has 103 kcal per 100 g. One serving (33 g) is about 34 kcal.
How much protein is in Hinterschinken?
Hinterschinken contains 20 g of protein per 100 g — about 6.6 g per 33 g serving.
Is Hinterschinken a good source of protein?
Yes — 20 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.
Is Hinterschinken keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Hinterschinken high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Hinterschinken have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Hinterschinken is 100 calories?
About 97 g of Hinterschinken equals 100 kcal.
Is Hinterschinken high in sugar or fat?
Per 100 g it has 1 g sugar and 2 g fat (0.9 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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