Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 12615407 · Data last verified:
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Common questions
How many calories are in Happy Hazel?
Happy Hazel has 585 kcal per 100 g.
How much protein is in Happy Hazel?
Happy Hazel contains 13.4 g of protein per 100 g.
Is Happy Hazel a good source of protein?
Yes — 13.4 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Happy Hazel high in sugar?
Yes — 26.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 97% of its carbohydrates.
Is Happy Hazel low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Happy Hazel a good source of fiber?
It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Happy Hazel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (585 kcal), sugar (26.6 g), saturated fat (4.7 g); points in favor come from fiber (9.9 g), protein (13.4 g). Overall that places it in band C.
How much Happy Hazel is 100 calories?
About 17 g of Happy Hazel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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