Other · Nutrition facts

Noix De Cajou Grillées Pauvres En Sel

594 kcal per 100 g, with 15 g protein, 30 g carbs and 46 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Noix De Cajou Grillées Pauvres En SelNutri-Score CCompare
Amount

Showing values for 100 g

594 kcal
Calories
30% of a 2000 kcal day
15 g
Protein
10% of calories
30 g
Carbs
20% of calories
46 g
Fat
70% of calories
Macro split
Protein 10%Carbs 20%Fat 70%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar5g
Saturated fat9.2g46% DV
Cholesterol0mg0% DV
Sodium120mg5% DV
Potassium678mg14% DV
Calcium37.9mg3% DV
Iron5.7mg32% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1303405450005 · Data last verified:

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1303405450005

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Common questions

How many calories are in Noix De Cajou Grillées Pauvres En Sel?

Noix De Cajou Grillées Pauvres En Sel by Ikea has 594 kcal per 100 g.

How much protein is in Noix De Cajou Grillées Pauvres En Sel?

Noix De Cajou Grillées Pauvres En Sel contains 15 g of protein per 100 g.

Is Noix De Cajou Grillées Pauvres En Sel a good source of protein?

Yes — 15 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Noix De Cajou Grillées Pauvres En Sel high in saturated fat?

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Noix De Cajou Grillées Pauvres En Sel low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Noix De Cajou Grillées Pauvres En Sel a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Noix De Cajou Grillées Pauvres En Sel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (594 kcal), saturated fat (9.2 g); points in favor come from fiber (5.7 g), protein (15 g). Overall that places it in band C.

How much Noix De Cajou Grillées Pauvres En Sel is 100 calories?

About 17 g of Noix De Cajou Grillées Pauvres En Sel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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