Meat · Nutrition facts

Hachis Parmentier, 300 Grammes, Marque Côté Table

114 kcal per 100 g, with 6.6 g protein, 8.7 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Hachis Parmentier, 300 Grammes, Marque Côté TableNutri-Score BCompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
6.6 g
Protein
24% of calories
8.7 g
Carbs
31% of calories
5.5 g
Fat
45% of calories
Macro split
Protein 24%Carbs 31%Fat 45%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar2.8g
Saturated fat3.1g16% DV
Cholesterol27.5mg9% DV
Sodium284mg12% DV
Potassium188.2mg4% DV
Calcium63.7mg5% DV
Iron1.4mg8% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700476888 · Data last verified:

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Common questions

How many calories are in Hachis Parmentier, 300 Grammes, Marque Côté Table?

Hachis Parmentier, 300 Grammes, Marque Côté Table by Marque Repère, Côté Table has 114 kcal per 100 g. One serving (300 g) is about 342 kcal.

How much protein is in Hachis Parmentier, 300 Grammes, Marque Côté Table?

Hachis Parmentier, 300 Grammes, Marque Côté Table contains 6.6 g of protein per 100 g — about 19.8 g per 300 g serving.

Why does Hachis Parmentier, 300 Grammes, Marque Côté Table have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g). Overall that places it in band B.

How much Hachis Parmentier, 300 Grammes, Marque Côté Table is 100 calories?

About 88 g of Hachis Parmentier, 300 Grammes, Marque Côté Table equals 100 kcal.

Is Hachis Parmentier, 300 Grammes, Marque Côté Table a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Hachis Parmentier, 300 Grammes, Marque Côté Table high in sugar or fat?

Per 100 g it has 2.8 g sugar and 5.5 g fat (3.1 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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