Other · Nutrition facts

Haché Végétal (soja Oignons Et Persil)

161 kcal per 100 g, with 16 g protein, 13 g carbs and 4.5 g fat. Full micronutrients and serving info below.

High proteinPotassium
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Haché Végétal (soja Oignons Et Persil)Nutri-Score ACompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
16 g
Protein
41% of calories
13 g
Carbs
33% of calories
4.5 g
Fat
26% of calories
Macro split
Protein 41%Carbs 33%Fat 26%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar3g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium337.8mg7% DV
Calcium43.3mg3% DV
Iron1.2mg7% DV
Vitamin C7mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681190108 · Data last verified:

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3175681190108

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Common questions

How many calories are in Haché Végétal (soja Oignons Et Persil)?

Haché Végétal (soja Oignons Et Persil) by Céréal Bio has 161 kcal per 100 g.

How much protein is in Haché Végétal (soja Oignons Et Persil)?

Haché Végétal (soja Oignons Et Persil) contains 16 g of protein per 100 g.

Is Haché Végétal (soja Oignons Et Persil) a good source of protein?

Yes — 16 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Why does Haché Végétal (soja Oignons Et Persil) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band A.

How much Haché Végétal (soja Oignons Et Persil) is 100 calories?

About 62 g of Haché Végétal (soja Oignons Et Persil) equals 100 kcal.

Is Haché Végétal (soja Oignons Et Persil) a good source of vitamin C?

It is a moderate source: 7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Haché Végétal (soja Oignons Et Persil) high in sugar or fat?

Per 100 g it has 3 g sugar and 4.5 g fat (0.8 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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