Other · Nutrition facts

Pâta Miso

by Tanoshi

132 kcal per 100 g, with 11 g protein, 8.5 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassiumCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Pâta MisoNutri-Score BCompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
11 g
Protein
37% of calories
8.5 g
Carbs
28% of calories
4.7 g
Fat
35% of calories
Macro split
Protein 37%Carbs 28%Fat 35%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar5.5g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium3440mg150% DV
Potassium1085.3mg23% DV
Calcium141.9mg11% DV
Iron9.9mg55% DV
Vitamin C3.6mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820799384 · Data last verified:

Compare Pâta Miso with another food

Barcode

scan it with any barcode app

3229820799384

Dietly — AI Calorie Counter

Log Pâta Miso in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Pâta Miso?

Pâta Miso by Tanoshi has 132 kcal per 100 g.

How much protein is in Pâta Miso?

Pâta Miso contains 11 g of protein per 100 g.

Is Pâta Miso a good source of protein?

Yes — 11 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Pâta Miso high in sodium?

Yes — 3440 mg of sodium per 100 g, about 150% of the daily value.

Is Pâta Miso a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Pâta Miso have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3440 mg); points in favor come from fiber (5.7 g), protein (11 g). Overall that places it in band B.

How much Pâta Miso is 100 calories?

About 76 g of Pâta Miso equals 100 kcal.

Is Pâta Miso a good source of potassium?

It is a good source: 1085.3 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

More Other foods

Explore all →
AColin D'alaskaColin D'alaska143 kcal · 14g proteinAColin D'alaska Façon Meunière X2 - Msc - 200gColin D'alaska Façon Meunière X2 - Msc - 200gOdyssee143 kcal · 14g proteinAMeunière Au Colin MscMeunière Au Colin Msc151 kcal · 13.5g proteinBBœuf Bourguignon Et Ses TorsadesBœuf Bourguignon Et Ses Torsades143 kcal · 13g proteinAHaché Au Thon À La ProvençaleHaché Au Thon À La ProvençaleU136 kcal · 13g proteinASalade A La Mexicaine Au ThonSalade A La Mexicaine Au ThonCora128 kcal · 11g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API