Dairy & Eggs · Nutrition facts

Gutbio Frischkäse Wiesenkräuter Aldi

by Carrefour BIO, Gut Bio

245 kcal per 100 g, with 6.3 g protein, 2.4 g carbs and 23 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Gutbio Frischkäse Wiesenkräuter AldiNutri-Score DCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
6.3 g
Protein
10% of calories
2.4 g
Carbs
4% of calories
23 g
Fat
86% of calories
Macro split
Protein 10%Carbs 4%Fat 86%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.4g
Saturated fat18g90% DV
Cholesterol2.5mg1% DV
Sodium272mg12% DV
Potassium156.3mg3% DV
Calcium122.7mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247029544 · Data last verified:

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4047247029544

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Common questions

How many calories are in Gutbio Frischkäse Wiesenkräuter Aldi?

Gutbio Frischkäse Wiesenkräuter Aldi by Carrefour BIO, Gut Bio has 245 kcal per 100 g.

How much protein is in Gutbio Frischkäse Wiesenkräuter Aldi?

Gutbio Frischkäse Wiesenkräuter Aldi contains 6.3 g of protein per 100 g.

Is Gutbio Frischkäse Wiesenkräuter Aldi keto-friendly?

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gutbio Frischkäse Wiesenkräuter Aldi high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Why does Gutbio Frischkäse Wiesenkräuter Aldi have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g). Overall that places it in band D.

How much Gutbio Frischkäse Wiesenkräuter Aldi is 100 calories?

About 41 g of Gutbio Frischkäse Wiesenkräuter Aldi equals 100 kcal.

Is Gutbio Frischkäse Wiesenkräuter Aldi a good source of calcium?

It is a moderate source: 122.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Gutbio Frischkäse Wiesenkräuter Aldi high in sugar or fat?

Per 100 g it has 2.4 g sugar and 23 g fat (18 g saturated). Fat provides 86% of its calories, so portion size matters most here.

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