Dairy & Eggs · Nutrition facts

Frischkäse Bioland

255 kcal per 100 g, with 5.3 g protein, 2.2 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 160g
Low carb
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Frischkäse BiolandNutri-Score DCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
5.3 g
Protein
8% of calories
2.2 g
Carbs
3% of calories
25 g
Fat
89% of calories
Macro split
Protein 8%Carbs 3%Fat 89%

Nutrition facts

per 100 g
Sugar2.2g
Saturated fat17.3g86% DV
Sodium268mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489014133 · Data last verified:

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4056489014133

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Common questions

How many calories are in Frischkäse Bioland?

Frischkäse Bioland by bioland has 255 kcal per 100 g. One serving (160 g) is about 408 kcal.

How much protein is in Frischkäse Bioland?

Frischkäse Bioland contains 5.3 g of protein per 100 g — about 8.5 g per 160 g serving.

Is Frischkäse Bioland keto-friendly?

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frischkäse Bioland high in saturated fat?

It has 17.3 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Why does Frischkäse Bioland have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.3 g). Overall that places it in band D.

How much Frischkäse Bioland is 100 calories?

About 39 g of Frischkäse Bioland equals 100 kcal.

Is Frischkäse Bioland high in sugar or fat?

Per 100 g it has 2.2 g sugar and 25 g fat (17.3 g saturated). Fat provides 89% of its calories, so portion size matters most here.

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