Other · Nutrition facts

Goûters

392 kcal per 100 g, with 7.8 g protein, 77 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Calorie dense
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GoûtersNutri-Score CCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
7.8 g
Protein
8% of calories
77 g
Carbs
79% of calories
5.7 g
Fat
13% of calories
Macro split
Protein 8%Carbs 79%Fat 13%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar26g
Saturated fat2.4g12% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3410480042204 · Data last verified:

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3410480042204

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Common questions

How many calories are in Goûters?

Goûters has 392 kcal per 100 g.

How much protein is in Goûters?

Goûters contains 7.8 g of protein per 100 g.

Is Goûters high in carbs?

Yes — carbohydrates provide 79% of its calories (77 g per 100 g, of which 26 g is sugar). It also delivers 3 g of fiber.

Is Goûters high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Goûters high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Goûters a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Goûters have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (26 g), sodium (600 mg); points in favor come from fiber (3 g). Overall that places it in band C.

How much Goûters is 100 calories?

About 26 g of Goûters equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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