Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8851019500164 · Data last verified:
Compare this food with another foodLog Glico Pocky Green Tea Matcha Flavour in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Glico Pocky Green Tea Matcha Flavour?
Glico Pocky Green Tea Matcha Flavour by Glico, Pocky has 500 kcal per 100 g. One serving (35 g) is about 175 kcal.
How much protein is in Glico Pocky Green Tea Matcha Flavour?
Glico Pocky Green Tea Matcha Flavour contains 7.7 g of protein per 100 g — about 2.7 g per 35 g serving.
Is Glico Pocky Green Tea Matcha Flavour high in sugar?
Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Glico Pocky Green Tea Matcha Flavour high in saturated fat?
It has 18.6 g of saturated fat per 100 g — 93% of the daily value, which counts as high.
Is Glico Pocky Green Tea Matcha Flavour a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Glico Pocky Green Tea Matcha Flavour have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (36 g), saturated fat (18.6 g); points in favor come from fiber (7.7 g). Overall that places it in band D.
How much Glico Pocky Green Tea Matcha Flavour is 100 calories?
About 20 g of Glico Pocky Green Tea Matcha Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Glico Pocky Green Tea Matcha Flavour high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
More Snacks foods
Explore all →
Pocky Cookies & Cream FlavourGlico502 kcal · 7.2g proteinD
Hanami Prawn Cracker 100gHanami498 kcal · 6.7g proteinD
Mr.meevfoods.,วีฟู๊ดส์500 kcal · 9.1g proteinD
Biscuits CookiesDanisa500 kcal · 6.7g proteinD
Danisa Butter Cookies500 kcal · 6.7g proteinD
Munchee Hawaíat Cookíes200gmunchee511 kcal · 6.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API