Gingerbread (fine Nuremberg Cookies With Milk Chocolate)

Gingerbread (fine Nuremberg Cookies With Milk Chocolate) by Wicklein (Burggraf) has 409 kcal per 100 g. One serving (33 g) is about 136 kcal.

Gingerbread (fine Nuremberg Cookies With Milk Chocolate) contains 7.6 g of protein per 100 g — about 2.5 g per 33 g serving.

Yes — 34.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 61% of its carbohydrates.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (34.7 g), saturated fat (5.2 g); points in favor come from fiber (5.6 g). Overall that places it in band C.

About 24 g of Gingerbread (fine Nuremberg Cookies With Milk Chocolate) equals 100 kcal. It is energy-dense, so small amounts add up quickly.