Dairy & Eggs · Nutrition facts

Genussmoment - Vanille

by Lieblings

146 kcal per 100 g, with 6.9 g protein, 13.8 g carbs and 7 g fat. Full micronutrients and serving info below.

Calcium rich
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Genussmoment - VanilleNutri-Score CCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
6.9 g
Protein
19% of calories
13.8 g
Carbs
38% of calories
7 g
Fat
43% of calories
Macro split
Protein 19%Carbs 38%Fat 43%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar11.9g
Saturated fat4.6g23% DV
Cholesterol72mg24% DV
Sodium0mg0% DV
Potassium95.8mg2% DV
Calcium409.3mg31% DV
Iron0.2mg1% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268684811 · Data last verified:

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4316268684811

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Common questions

How many calories are in Genussmoment - Vanille?

Genussmoment - Vanille by Lieblings has 146 kcal per 100 g.

How much protein is in Genussmoment - Vanille?

Genussmoment - Vanille contains 6.9 g of protein per 100 g.

Is Genussmoment - Vanille low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Genussmoment - Vanille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.9 g), saturated fat (4.6 g). Overall that places it in band C.

How much Genussmoment - Vanille is 100 calories?

About 68 g of Genussmoment - Vanille equals 100 kcal.

Is Genussmoment - Vanille a good source of calcium?

It is a good source: 409.3 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

Is Genussmoment - Vanille high in cholesterol?

It contains 72 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

Is Genussmoment - Vanille high in sugar or fat?

Per 100 g it has 11.9 g sugar and 7 g fat (4.6 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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