Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20856830 · Data last verified:
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Common questions
How many calories are in Frosted Flakes Bar?
Frosted Flakes Bar by Crownfield has 438 kcal per 100 g.
How much protein is in Frosted Flakes Bar?
Frosted Flakes Bar contains 4.4 g of protein per 100 g.
Is Frosted Flakes Bar high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Frosted Flakes Bar high in saturated fat?
It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Frosted Flakes Bar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (26 g), saturated fat (9.9 g). Overall that places it in band D.
How much Frosted Flakes Bar is 100 calories?
About 23 g of Frosted Flakes Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frosted Flakes Bar high in calories?
Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.
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