Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20969462 · Data last verified:
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Common questions
How many calories are in Crackers?
Crackers by Certossa has 429 kcal per 100 g.
How much protein is in Crackers?
Crackers contains 2.5 g of protein per 100 g.
Is Crackers high in carbs?
Yes — carbohydrates provide 74% of its calories (79 g per 100 g, of which 1.4 g is sugar). It also delivers 1.9 g of fiber.
Is Crackers low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.
Is Crackers high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Why does Crackers have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sodium (960 mg). Overall that places it in band D.
How much Crackers is 100 calories?
About 23 g of Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crackers high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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