Snacks De Maiz Ecológicos

Snacks De Maiz Ecológicos by GutBio has 436 kcal per 100 g. One serving (30 g) is about 131 kcal.

Snacks De Maiz Ecológicos contains 5.1 g of protein per 100 g — about 1.5 g per 30 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 71.8 g of carbs come from starch and fiber rather than sugar.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sodium (640 mg). Overall that places it in band C.

About 23 g of Snacks De Maiz Ecológicos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

Per 100 g it has 0 g sugar and 13.3 g fat (1.4 g saturated). Fat provides 28% of its calories, so portion size matters most here.