Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4046700026304 · Data last verified:
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Common questions
How many calories are in Frische Protein Milch?
Frische Protein Milch by Schwarzwaldmilch has 51 kcal per 100 g.
How much protein is in Frische Protein Milch?
Frische Protein Milch contains 7.5 g of protein per 100 g.
Is Frische Protein Milch keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Frische Protein Milch low in sodium?
Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Frische Protein Milch have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Frische Protein Milch is 100 calories?
About 196 g of Frische Protein Milch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Frische Protein Milch a good source of calcium?
It is a moderate source: 240 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Frische Protein Milch high in sugar or fat?
Per 100 g it has 5 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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