Dairy & Eggs · Nutrition facts

Fresh Protein Milk

51 kcal per 100 g, with 7.5 g protein, 5 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Fresh Protein MilkNutri-Score ACompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
7.5 g
Protein
59% of calories
5 g
Carbs
39% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 59%Carbs 39%Fat 2%

Nutrition facts

per 100 g
Sugar5g
Saturated fat0.1g0% DV
Sodium94mg4% DV
Calcium240mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4046700026793 · Data last verified:

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4046700026793

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Common questions

How many calories are in Fresh Protein Milk?

Fresh Protein Milk by MuscleMeat has 51 kcal per 100 g.

How much protein is in Fresh Protein Milk?

Fresh Protein Milk contains 7.5 g of protein per 100 g.

Is Fresh Protein Milk keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fresh Protein Milk low in sodium?

Yes — just 94 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Fresh Protein Milk have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Fresh Protein Milk is 100 calories?

About 196 g of Fresh Protein Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fresh Protein Milk a good source of calcium?

It is a moderate source: 240 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Fresh Protein Milk high in sugar or fat?

Per 100 g it has 5 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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