Other · Nutrition facts

פקאן סיני

637 kcal per 100 g, with 7.6 g protein, 32.8 g carbs and 51.4 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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פקאן סיניNutri-Score CCompare
Amount

Showing values for 100 g

637 kcal
Calories
32% of a 2000 kcal day
7.6 g
Protein
5% of calories
32.8 g
Carbs
21% of calories
51.4 g
Fat
74% of calories
Macro split
Protein 5%Carbs 21%Fat 74%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar28.9g
Saturated fat4.8g24% DV
Trans fat0.5g
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3574661114637 · Data last verified:

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Barcode

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3574661114637

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Common questions

How many calories are in פקאן סיני?

פקאן סיני has 637 kcal per 100 g.

How much protein is in פקאן סיני?

פקאן סיני contains 7.6 g of protein per 100 g.

Is פקאן סיני high in sugar?

Yes — 28.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 88% of its carbohydrates.

Is פקאן סיני low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is פקאן סיני a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does פקאן סיני have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (637 kcal), sugar (28.9 g), saturated fat (4.8 g); points in favor come from fiber (6.2 g). Overall that places it in band C.

How much פקאן סיני is 100 calories?

About 16 g of פקאן סיני equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is פקאן סיני high in calories?

Yes — 637 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 318 kcal.

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