Mélange Pour Salade

Mélange Pour Salade by Grand frais has 638 kcal per 100 g. One serving (30 g) is about 191 kcal.

Mélange Pour Salade contains 2.3 g of protein per 100 g — about 0.7 g per 30 g serving.

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (638 kcal), saturated fat (8.5 g). Overall that places it in band D.

About 16 g of Mélange Pour Salade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 638 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 319 kcal.

Per 100 g it has 2.6 g sugar and 57.4 g fat (8.5 g saturated). Fat provides 83% of its calories, so portion size matters most here.