Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201168418163 · Data last verified:
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Common questions
How many calories are in Στραγγιστό?
Στραγγιστό by Δωδώνη has 113 kcal per 100 g. One serving (100 g) is about 113 kcal.
How much protein is in Στραγγιστό?
Στραγγιστό contains 7.4 g of protein per 100 g — about 7.4 g per 100 g serving.
Is Στραγγιστό keto-friendly?
With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Στραγγιστό low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Στραγγιστό have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g). Overall that places it in band B.
How much Στραγγιστό is 100 calories?
About 88 g of Στραγγιστό equals 100 kcal.
Is Στραγγιστό high in sugar or fat?
Per 100 g it has 2.8 g sugar and 8 g fat (4.8 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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