Other · Nutrition facts

Filet De Poulet

75 kcal per 100 g, with 1.4 g protein, 0.8 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Filet De PouletNutri-Score CCompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
1.4 g
Protein
14% of calories
0.8 g
Carbs
8% of calories
3.5 g
Fat
78% of calories
Macro split
Protein 14%Carbs 8%Fat 78%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat1.5g8% DV
Cholesterol85.9mg29% DV
Sodium356mg15% DV
Potassium440mg9% DV
Calcium4.7mg0% DV
Iron0.4mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0240203035625 · Data last verified:

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0240203035625

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Common questions

How many calories are in Filet De Poulet?

Filet De Poulet by Arpisa has 75 kcal per 100 g.

How much protein is in Filet De Poulet?

Filet De Poulet contains 1.4 g of protein per 100 g.

Is Filet De Poulet keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filet De Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Filet De Poulet is 100 calories?

About 133 g of Filet De Poulet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Filet De Poulet a good source of potassium?

It is a moderate source: 440 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Filet De Poulet high in cholesterol?

It contains 85.9 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.

Is Filet De Poulet high in sugar or fat?

Per 100 g it has 0.6 g sugar and 3.5 g fat (1.5 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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