Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 04627586 · Data last verified:
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Common questions
How many calories are in Yaos Yaourt À La Greque?
Yaos Yaourt À La Greque has 101 kcal per 100 g.
How much protein is in Yaos Yaourt À La Greque?
Yaos Yaourt À La Greque contains 3.1 g of protein per 100 g.
Is Yaos Yaourt À La Greque keto-friendly?
With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yaos Yaourt À La Greque high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Yaos Yaourt À La Greque low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yaos Yaourt À La Greque have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g). Overall that places it in band C.
How much Yaos Yaourt À La Greque is 100 calories?
About 99 g of Yaos Yaourt À La Greque equals 100 kcal.
Is Yaos Yaourt À La Greque high in sugar or fat?
Per 100 g it has 3.5 g sugar and 7.9 g fat (5.3 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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