Other · Nutrition facts

Farina

15 kcal per 100 g, with 0.5 g protein, 3.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 33g
Low carbLow calorie
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FarinaNutri-Score BCompare
Amount

Showing values for 100 g

15 kcal
Calories
1% of a 2000 kcal day
0.5 g
Protein
13% of calories
3.3 g
Carbs
87% of calories
0 g
Fat
0% of calories
Macro split
Protein 13%Carbs 87%Fat 0%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium90.9mg4% DV
Potassium93.9mg2% DV
Calcium15.2mg1% DV
Iron1.1mg6% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857683008133 · Data last verified:

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Barcode

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0857683008133

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Common questions

How many calories are in Farina?

Farina by Jack &The Beanstalk has 15 kcal per 100 g. One serving (33 g) is about 5 kcal.

How much protein is in Farina?

Farina contains 0.5 g of protein per 100 g — about 0.2 g per 33 g serving.

Why does Farina have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Farina high in calories?

No — only 15 kcal per 100 g; even a 300 g portion stays around 45 kcal.

Is Farina high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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