Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0879543000279 · Data last verified:
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Common questions
How many calories are in First Harvest?
First Harvest by First Harvest, Pampa has 25 kcal per 100 g.
How much protein is in First Harvest?
First Harvest contains 0.8 g of protein per 100 g.
Is First Harvest keto-friendly?
With 5 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does First Harvest have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much First Harvest is 100 calories?
About 400 g of First Harvest equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is First Harvest high in calories?
No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.
Is First Harvest high in sugar or fat?
Per 100 g it has 3.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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