Escargot De Porc Vaudois

Escargot De Porc Vaudois by Bell has 163 kcal per 100 g. One serving (130 g) is about 212 kcal.

Escargot De Porc Vaudois contains 13.1 g of protein per 100 g — about 17 g per 130 g serving.

Yes — 13.1 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from protein (13.1 g). Overall that places it in band B.

About 61 g of Escargot De Porc Vaudois equals 100 kcal.