Coop Naturafarm Poulet Lyoner

Coop Naturafarm Poulet Lyoner by Coop has 166 kcal per 100 g. One serving (50 g) is about 83 kcal.

Coop Naturafarm Poulet Lyoner contains 12 g of protein per 100 g — about 6 g per 50 g serving.

Yes — 12 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (12 g). Overall that places it in band C.

About 60 g of Coop Naturafarm Poulet Lyoner equals 100 kcal.

Per 100 g it has 0 g sugar and 13 g fat (2.5 g saturated). Fat provides 71% of its calories, so portion size matters most here.