Meat · Nutrition facts

Veg Sausage

by Liveg

174 kcal per 100 g, with 11 g protein, 1.5 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinLow carbHigh fiber
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Veg SausageNutri-Score CCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
11 g
Protein
28% of calories
1.5 g
Carbs
4% of calories
12 g
Fat
68% of calories
Macro split
Protein 28%Carbs 4%Fat 68%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar0.5g
Saturated fat7.1g36% DV
Sodium1080mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8022822300184 · Data last verified:

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Barcode

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8022822300184

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Common questions

How many calories are in Veg Sausage?

Veg Sausage by Liveg has 174 kcal per 100 g.

How much protein is in Veg Sausage?

Veg Sausage contains 11 g of protein per 100 g.

Is Veg Sausage a good source of protein?

Yes — 11 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Veg Sausage keto-friendly?

With 1.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Veg Sausage high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Veg Sausage high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Is Veg Sausage a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Veg Sausage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (1080 mg); points in favor come from fiber (8.7 g), protein (11 g). Overall that places it in band C.

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