Envitas Yaourt

Envitas Yaourt by sondey has 486 kcal per 100 g. One serving (50 g) is about 245 kcal.

Envitas Yaourt contains 7.5 g of protein per 100 g — about 3.8 g per 50 g serving.

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 46% of its carbohydrates.

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (31 g), saturated fat (8.5 g); points in favor come from fiber (3 g). Overall that places it in band D.

About 21 g of Envitas Yaourt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.