Anytime Biscuit Aux Céréales Naturel

Anytime Biscuit Aux Céréales Naturel by Sondey has 475 kcal per 100 g. One serving (28 g) is about 133 kcal.

Anytime Biscuit Aux Céréales Naturel contains 9.5 g of protein per 100 g — about 2.7 g per 28 g serving.

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

Yes — 1460 mg of sodium per 100 g, about 63% of the daily value.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (22 g), saturated fat (3.5 g), sodium (1460 mg); points in favor come from fiber (5 g), protein (9.5 g). Overall that places it in band D.

About 21 g of Anytime Biscuit Aux Céréales Naturel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.