Other · Nutrition facts

Eminces Filet Poulet 12x+

213 kcal per 100 g, with 28.9 g protein, 2.1 g carbs and 9.9 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Eminces Filet Poulet 12x+Nutri-Score BCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
28.9 g
Protein
54% of calories
2.1 g
Carbs
4% of calories
9.9 g
Fat
42% of calories
Macro split
Protein 54%Carbs 4%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.8g14% DV
Cholesterol117mg39% DV
Sodium160mg7% DV
Potassium414mg9% DV
Calcium19.4mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2726195000000 · Data last verified:

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Common questions

How many calories are in Eminces Filet Poulet 12x+?

Eminces Filet Poulet 12x+ has 213 kcal per 100 g.

How much protein is in Eminces Filet Poulet 12x+?

Eminces Filet Poulet 12x+ contains 28.9 g of protein per 100 g.

Is Eminces Filet Poulet 12x+ a good source of protein?

Yes — 28.9 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Eminces Filet Poulet 12x+ keto-friendly?

With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Eminces Filet Poulet 12x+ have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (28.9 g). Overall that places it in band B.

How much Eminces Filet Poulet 12x+ is 100 calories?

About 47 g of Eminces Filet Poulet 12x+ equals 100 kcal.

Is Eminces Filet Poulet 12x+ a good source of potassium?

It is a moderate source: 414 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Eminces Filet Poulet 12x+ high in cholesterol?

It contains 117 mg of cholesterol per 100 g — 39% of the daily value, which is on the high side.

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