Easter Bun

Easter Bun by HTB has 467 kcal per 100 g. One serving (45 g) is about 210 kcal.

Easter Bun contains 8.9 g of protein per 100 g — about 4 g per 45 g serving.

Yes — carbohydrates provide 87% of its calories (91.1 g per 100 g, of which 42.2 g is sugar). It also delivers 2.2 g of fiber.

Yes — 42.2 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 46% of its carbohydrates.

Yes — just 111.1 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (42.2 g); points in favor come from protein (8.9 g). Overall that places it in band C.

About 21 g of Easter Bun equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.