Other · Nutrition facts

Riz Super Sela Jaune

429 kcal per 100 g, with 11.9 g protein, 90.5 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Riz Super Sela JauneNutri-Score ACompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
11.9 g
Protein
11% of calories
90.5 g
Carbs
86% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 11%Carbs 86%Fat 3%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0629061000011 · Data last verified:

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Barcode

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0629061000011

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Common questions

How many calories are in Riz Super Sela Jaune?

Riz Super Sela Jaune has 429 kcal per 100 g.

How much protein is in Riz Super Sela Jaune?

Riz Super Sela Jaune contains 11.9 g of protein per 100 g.

Is Riz Super Sela Jaune a good source of protein?

Yes — 11.9 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Riz Super Sela Jaune high in carbs?

Yes — carbohydrates provide 86% of its calories (90.5 g per 100 g, of which 0 g is sugar). It also delivers 7.1 g of fiber.

Is Riz Super Sela Jaune low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 90.5 g of carbs come from starch and fiber rather than sugar.

Is Riz Super Sela Jaune low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Riz Super Sela Jaune a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Riz Super Sela Jaune have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal); points in favor come from fiber (7.1 g), protein (11.9 g). Overall that places it in band A.

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