Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0211068017057 · Data last verified:
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Common questions
How many calories are in Donuts Natures?
Donuts Natures has 419 kcal per 100 g.
How much protein is in Donuts Natures?
Donuts Natures contains 5.1 g of protein per 100 g.
Is Donuts Natures high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Donuts Natures high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Donuts Natures have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (15 g), saturated fat (10 g). Overall that places it in band D.
How much Donuts Natures is 100 calories?
About 24 g of Donuts Natures equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Donuts Natures high in calories?
Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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