Snacks · Nutrition facts

Oreo Muffin

414 kcal per 100 g, with 4.5 g protein, 46.1 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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Oreo MuffinNutri-Score DCompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
4.5 g
Protein
4% of calories
46.1 g
Carbs
45% of calories
23 g
Fat
51% of calories
Macro split
Protein 4%Carbs 45%Fat 51%

Nutrition facts

per 100 g
Sugar27.2g
Saturated fat5.5g28% DV
Sodium252mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0214638019024 · Data last verified:

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0214638019024

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Common questions

How many calories are in Oreo Muffin?

Oreo Muffin has 414 kcal per 100 g.

How much protein is in Oreo Muffin?

Oreo Muffin contains 4.5 g of protein per 100 g.

Is Oreo Muffin high in sugar?

Yes — 27.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Oreo Muffin high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Why does Oreo Muffin have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (27.2 g), saturated fat (5.5 g). Overall that places it in band D.

How much Oreo Muffin is 100 calories?

About 24 g of Oreo Muffin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oreo Muffin high in calories?

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

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