Other · Nutrition facts

Dolfit

385 kcal per 100 g, with 13.8 g protein, 31.3 g carbs and 17.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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DolfitNutri-Score ACompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
13.8 g
Protein
16% of calories
31.3 g
Carbs
37% of calories
17.9 g
Fat
47% of calories
Macro split
Protein 16%Carbs 37%Fat 47%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar4.5g
Saturated fat2.2g11% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436009392747 · Data last verified:

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8436009392747

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Common questions

How many calories are in Dolfit?

Dolfit by MrFood has 385 kcal per 100 g.

How much protein is in Dolfit?

Dolfit contains 13.8 g of protein per 100 g.

Is Dolfit a good source of protein?

Yes — 13.8 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Dolfit low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dolfit a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Dolfit have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal); points in favor come from fiber (3.5 g), protein (13.8 g). Overall that places it in band A.

How much Dolfit is 100 calories?

About 26 g of Dolfit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dolfit high in calories?

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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