Snacks · Nutrition facts

Digestive 100% Integral

by Family Biscuits

450 kcal per 100 g, with 7 g protein, 62 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie denseHigh fiber
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Digestive 100% IntegralNutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
7 g
Protein
7% of calories
62 g
Carbs
58% of calories
17 g
Fat
35% of calories
Macro split
Protein 7%Carbs 58%Fat 35%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar16g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium186mg4% DV
Calcium18.3mg1% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437022182469 · Data last verified:

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8437022182469

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Common questions

How many calories are in Digestive 100% Integral?

Digestive 100% Integral by Family Biscuits has 450 kcal per 100 g. One serving (30 g) is about 135 kcal.

How much protein is in Digestive 100% Integral?

Digestive 100% Integral contains 7 g of protein per 100 g — about 2.1 g per 30 g serving.

Is Digestive 100% Integral high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Digestive 100% Integral high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Digestive 100% Integral a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Digestive 100% Integral have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (16 g), sodium (680 mg); points in favor come from fiber (8.6 g). Overall that places it in band C.

How much Digestive 100% Integral is 100 calories?

About 22 g of Digestive 100% Integral equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Digestive 100% Integral high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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