María Dorada 0%

María Dorada 0% by Hacendado has 445 kcal per 100 g. One serving (6 g) is about 28 kcal.

María Dorada 0% contains 6.9 g of protein per 100 g — about 0.4 g per 6 g serving.

Yes — only 0.7 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), saturated fat (8.3 g); points in favor come from fiber (3.9 g). Overall that places it in band C.

About 22 g of María Dorada 0% equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.