Custard Powder

Custard Powder by Asda has 85 kcal per 100 g.

Custard Powder contains 2.7 g of protein per 100 g.

Yes — carbohydrates provide 72% of its calories (15 g per 100 g, of which 9.8 g is sugar). It also delivers 0.5 g of fiber.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 118 g of Custard Powder equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 9.8 g sugar and 1.4 g fat (0.9 g saturated). Fat provides 15% of its calories, so portion size matters most here.