Mashed Potato With Creamy Whole Milk And Butter

Mashed Potato With Creamy Whole Milk And Butter by Sainsbury's has 82 kcal per 100 g. One serving (200 g) is about 164 kcal.

Mashed Potato With Creamy Whole Milk And Butter contains 1.4 g of protein per 100 g — about 2.8 g per 200 g serving.

Yes — only 0.2 g of sugar per 100 g. Most of its 14.2 g of carbs come from starch and fiber rather than sugar.

Yes — just 96.5 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 122 g of Mashed Potato With Creamy Whole Milk And Butter equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.2 g sugar and 1.8 g fat (1 g saturated). Fat provides 21% of its calories, so portion size matters most here.