Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3597620006613 · Data last verified:
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Common questions
How many calories are in Cruesli Chocolat Cappuccino?
Cruesli Chocolat Cappuccino by Cruesli, PepsiCo, Quaker has 441 kcal per 100 g. One serving (45 g) is about 198 kcal.
How much protein is in Cruesli Chocolat Cappuccino?
Cruesli Chocolat Cappuccino contains 7.1 g of protein per 100 g — about 3.2 g per 45 g serving.
Is Cruesli Chocolat Cappuccino high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.
Is Cruesli Chocolat Cappuccino low in sodium?
Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Cruesli Chocolat Cappuccino a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Cruesli Chocolat Cappuccino have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (17 g), saturated fat (3 g); points in favor come from fiber (9.4 g). Overall that places it in band B.
How much Cruesli Chocolat Cappuccino is 100 calories?
About 23 g of Cruesli Chocolat Cappuccino equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cruesli Chocolat Cappuccino high in calories?
Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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