Meat · Nutrition facts

Croque Jambon De Dinde, Vvf

210 kcal per 100 g, with 16 g protein, 13 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 100 g
High protein
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Croque Jambon De Dinde, VvfNutri-Score CCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
31% of calories
13 g
Carbs
25% of calories
10 g
Fat
44% of calories
Macro split
Protein 31%Carbs 25%Fat 44%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2.7g
Saturated fat2.9g14% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256228120502 · Data last verified:

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3256228120502

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Common questions

How many calories are in Croque Jambon De Dinde, Vvf?

Croque Jambon De Dinde, Vvf by U has 210 kcal per 100 g. One serving (100 g) is about 210 kcal.

How much protein is in Croque Jambon De Dinde, Vvf?

Croque Jambon De Dinde, Vvf contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Is Croque Jambon De Dinde, Vvf a good source of protein?

Yes — 16 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Croque Jambon De Dinde, Vvf high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Croque Jambon De Dinde, Vvf have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Croque Jambon De Dinde, Vvf is 100 calories?

About 48 g of Croque Jambon De Dinde, Vvf equals 100 kcal.

Is Croque Jambon De Dinde, Vvf high in sugar or fat?

Per 100 g it has 2.7 g sugar and 10 g fat (2.9 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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