Other · Nutrition facts

Croquant De Poire Saveur Spéculos

75 kcal per 100 g, with 0.5 g protein, 16.8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Croquant De Poire Saveur SpéculosNutri-Score BCompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
0.5 g
Protein
3% of calories
16.8 g
Carbs
91% of calories
0.5 g
Fat
6% of calories
Macro split
Protein 3%Carbs 91%Fat 6%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar13g
Saturated fat0g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3493377050056 · Data last verified:

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3493377050056

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Common questions

How many calories are in Croquant De Poire Saveur Spéculos?

Croquant De Poire Saveur Spéculos has 75 kcal per 100 g.

How much protein is in Croquant De Poire Saveur Spéculos?

Croquant De Poire Saveur Spéculos contains 0.5 g of protein per 100 g.

Is Croquant De Poire Saveur Spéculos high in carbs?

Yes — carbohydrates provide 91% of its calories (16.8 g per 100 g, of which 13 g is sugar). It also delivers 2.8 g of fiber.

Is Croquant De Poire Saveur Spéculos low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Croquant De Poire Saveur Spéculos have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.

How much Croquant De Poire Saveur Spéculos is 100 calories?

About 133 g of Croquant De Poire Saveur Spéculos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Croquant De Poire Saveur Spéculos high in sugar or fat?

Per 100 g it has 13 g sugar and 0.5 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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