Other · Nutrition facts

Bio Et Équitable

90 kcal per 100 g, with 1.1 g protein, 19.7 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Bio Et ÉquitableNutri-Score BCompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
1.1 g
Protein
5% of calories
19.7 g
Carbs
93% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 5%Carbs 93%Fat 2%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar15.6g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium2.5mg0% DV
Potassium320mg7% DV
Calcium5.1mg0% DV
Iron0.2mg1% DV
Vitamin C7.2mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3523680438224 · Data last verified:

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3523680438224

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Common questions

How many calories are in Bio Et Équitable?

Bio Et Équitable by Carrefour BIO,Carrefour has 90 kcal per 100 g.

How much protein is in Bio Et Équitable?

Bio Et Équitable contains 1.1 g of protein per 100 g.

Is Bio Et Équitable high in carbs?

Yes — carbohydrates provide 93% of its calories (19.7 g per 100 g, of which 15.6 g is sugar). It also delivers 2.7 g of fiber.

Is Bio Et Équitable high in sugar?

Yes — 15.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Bio Et Équitable low in sodium?

Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Bio Et Équitable have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.6 g). Overall that places it in band B.

How much Bio Et Équitable is 100 calories?

About 111 g of Bio Et Équitable equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio Et Équitable a good source of vitamin C?

It is a moderate source: 7.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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