Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263852553026 · Data last verified:
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Common questions
How many calories are in Croûtons Nature Spécial Soupe?
Croûtons Nature Spécial Soupe by Leader Price has 518 kcal per 100 g. One serving (20 g) is about 104 kcal.
How much protein is in Croûtons Nature Spécial Soupe?
Croûtons Nature Spécial Soupe contains 8.3 g of protein per 100 g — about 1.7 g per 20 g serving.
Is Croûtons Nature Spécial Soupe high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Croûtons Nature Spécial Soupe have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), saturated fat (3 g), sodium (800 mg); points in favor come from protein (8.3 g). Overall that places it in band D.
How much Croûtons Nature Spécial Soupe is 100 calories?
About 19 g of Croûtons Nature Spécial Soupe equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Croûtons Nature Spécial Soupe high in calories?
Yes — 518 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 259 kcal.
Is Croûtons Nature Spécial Soupe a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Croûtons Nature Spécial Soupe high in sugar or fat?
Per 100 g it has 4 g sugar and 28.8 g fat (3 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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