Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017977036002 · Data last verified:
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Common questions
How many calories are in Crisbread Integrali Con Semi Di Bio?
Crisbread Integrali Con Semi Di Bio by La Finestra sul Cielo has 450 kcal per 100 g.
How much protein is in Crisbread Integrali Con Semi Di Bio?
Crisbread Integrali Con Semi Di Bio contains 14 g of protein per 100 g.
Is Crisbread Integrali Con Semi Di Bio a good source of protein?
Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Crisbread Integrali Con Semi Di Bio high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Crisbread Integrali Con Semi Di Bio a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Crisbread Integrali Con Semi Di Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sodium (720 mg); points in favor come from fiber (11 g), protein (14 g). Overall that places it in band C.
How much Crisbread Integrali Con Semi Di Bio is 100 calories?
About 22 g of Crisbread Integrali Con Semi Di Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crisbread Integrali Con Semi Di Bio high in calories?
Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.
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