Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489376910 · Data last verified:
Compare Creamy Mashed Potato with another foodLog Creamy Mashed Potato in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Creamy Mashed Potato?
Creamy Mashed Potato has 95 kcal per 100 g.
How much protein is in Creamy Mashed Potato?
Creamy Mashed Potato contains 1.9 g of protein per 100 g.
Is Creamy Mashed Potato low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 13.7 g of carbs come from starch and fiber rather than sugar.
Why does Creamy Mashed Potato have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Creamy Mashed Potato is 100 calories?
About 105 g of Creamy Mashed Potato equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Creamy Mashed Potato high in sugar or fat?
Per 100 g it has 1.2 g sugar and 3.4 g fat (2.2 g saturated). Fat provides 33% of its calories, so portion size matters most here.
More Vegetables foods
Explore all →
Linsen SüsskartoffeleintopfEden79 kcal · 1.6g proteinC
Quinoa Salat SalsaWonnemeyer Feinkost116 kcal · 3.6g proteinB
Lentil & Veggie Tikka Masala With Pumpkin & Sweet PeppersEarth Grown77 kcal · 2.5g proteinB
Vegetable RavioliCucina102 kcal · 2.8g proteinB
Potato WedgesButchers Fries116 kcal · 1.5g proteinC
Mashed PotatoInspired Cuisine99 kcal · 1.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API