Couronne De Noël Apéritive

Couronne De Noël Apéritive by Picard has 312 kcal per 100 g.

Couronne De Noël Apéritive contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (480 mg); points in favor come from protein (11 g). Overall that places it in band C.

About 32 g of Couronne De Noël Apéritive equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 6.2 g sugar and 20 g fat (5.9 g saturated). Fat provides 59% of its calories, so portion size matters most here.